The self you left behind is just outgrown.

Discover a safe and supportive space where our experienced professionals offer empathetic yet effective solutions to help you navigate life’s challenges. Our approach is rooted in a commitment to understanding your individual experiences and crafting personalized strategies for your well-being.

Let's Calm
Your Inner Chaos

At Manah Srijan, we believe that every individual possesses the inner wisdom and resilience needed to navigate life’s challenges and cultivate a sense of fulfilment and well-being. Led by Ms. Prachi Upadhyay, a dedicated psychologist, our mission is to provide holistic counselling therapy services that empower individuals to embark on a journey of self-discovery, healing, and personal growth.